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Getting Started / Lesson Planning
The hardest part about learning to dance is the initial
decision to get started. Many people are reluctant to take lessons because
they think they have two left feet. This is a widespread misconception.
Anyone can learn to dance! All it takes is patience, practice and good
instruction.
Important information to share
We strive to help our students feel comfortable and
confident on the dance floor by tailoring our instruction to fit the
student’s dance level and interests. It is important to discuss your dance
goals with your instructor so that she can help you design a program
which best meets your needs. Some information to share:
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if you are preparing for a special event
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the kind of music that is likely to be played
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the kind of music you enjoy dancing to
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the size of the dance floor
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if you will be changing partners frequently
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if you wish to participate in
Dancesport competitions
How many lessons to plan
The number of lessons you will need depends on many factors. These
include the number of dances you are interested in learning, your dancing
experience, the level of proficiency you would like to achieve, the time
available for practice, and your personal learning style. We find that
about five to six figures per dance will give you a working
repertoire. It takes the average beginning-level couple about six to
eight hours of focused instruction in one dance to feel at ease on a
crowded dance floor. However, some students meet their dancing goals
sooner, others never want to stop learning. At Dance Sophisticates you are not
required to sign up in advance for a package of lessons or a series of
classes. You can purchase both group and private lessons individually
and add more instruction as you go.
What to wear
A frequent concern of new students is what to wear. We recommend that
you wear comfortable shoes and clothing. Medium to low-heeled shoes with
smooth or leather soles are ideal. Sandals are not the best choice since
they don’t protect your toes. Very high heels may look delightful, but can
result in sore feet and shaky balance. Backless shoes, although very
popular, can easily slip off your feet and therefore can disturb your
rhythm. Thick, rubber- soled shoes are not a good idea since they tend to
grip the floor and can put strain on your joints when you are turning. Don’t let your shoes spoil your fun! Bring some comfortable shoes to dance
in; you can change them before you leave. Your feet will thank you, and
your partner probably will too! During the winter months it is
advisable to bring an extra pair of shoes to ware during your lesson.
This will keep our floor looking new and clean.
How to make fast progress
A combination of group classes and private lessons combined with
frequent practice sessions is the best way to build your knowledge and
skill. One important habit to cultivate is to practice for a few minutes
soon after your lesson. Students who take the time to practice make the
fastest gains toward proficiency!
Next steps
Contact us to
make an appointment for your first lesson.
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Be good to your
mind and body!
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